Tai Chi for Parkinson’s
Class offered on Zoom | Free of charge and open to the Parkinson's community
Designed specifically to improve strength, balance, flexibility, mental focus and emotional tranquility, tai chi has been proven to help minimize the symptoms of Parkinson’s. Join Instructor, Ruth Schechter, an experienced tai chi teacher for older adults and individuals living with Parkinson’s. Trained as a musician, Ruth has experience with the Alexander Technique and the Feldenkrais Method, as well as tai chi.
View the event flyer below, or click here to download it.